Since “retirement” it seems GSP has been a busy guy, it’s been a few years since Rushfit came out and he’s back in the game with Touchfit. Quickfacts: It’s not just a mobile version of Rushfit, it brings new things to the table. The program comes with 6 dvds and it’s around $100, so the same as you would pay for P90X or Insanity except neither of those is hosted by Captain Canada. The focus is on endurance rather than weight. All you need equipment are some dumbbells, around 25lbs should do the trick. Pierre is an 8-week program which includes a workout guide, a nutrition guide and training plans. Quckfacts: Probably the first thing that comes to mind when you think “mma workouts”. If Dolce isn’t your cup of tea, there are a lot of similar workouts to chose from. A big part of any workout series is whether or not you like the host of it. If you can’t afford to have Dolce in your home making your smoothies every morning, this is the next best thing. This program is put together and hosted by none other than mma nutrition guru and Roy Nelson’s worst nightmare Mike Dolce. Quickfacts: The UFC’s official fitness program.
0 Comments
Leave a Reply. |